Top Female Physio in Joondalup: Ursula Knecht – Expert in Headaches, Muscle and Joint Pain, and Rehabilitation

experienced female Physio near me

Ursula Knecht is an experienced physiotherapist, author, and inspirational speaker based in Joondalup. With over 30 years of expertise in the field, she specialises in treating headaches, muscle and joint pain, and providing comprehensive rehabilitation services. Ursula’s holistic approach to physiotherapy ensures personalised care for each patient, promoting effective and efficient recovery. Beyond her clinical practice, Ursula shares her extensive knowledge through her writings and motivational talks, inspiring both her patients and the wider community

Check your back pain risk with these exercises.

see your back pain expert at physio Knecht joondalup

Assess your back pain risk and strengthen your back with these exercises Get the book on Amazon now: https://amzn.asia/d/fZC3pG1 Let’s initiate the self-assessment process outlined in the appendix of our book after completing the modified Oswestry Low Pain questionnaire. This crucial step precedes a meticulous series of tests by Marianne. Book Physio Online See details in the […]

How to Ease Acute Lower Back Pain

see your back pain expert at physio Knecht joondalup

This month I have seen many people with acute lower back pain; hence I thought I make another video with three simple exercises that usually ease lower back pain.

The three most prescribed lower back exercises

These three specific back exercises are part of this comprehensive rehab program. From the book: BACK PAIN GOODBYE Overcome Back Pain & Reclaim Your Life In 12 Weeks Or Less Goals of these lower back exercises: Here is the summary of the exercises: Firstly: Find your ideal posture Secondly: Loosen up your back and retrain […]

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