New evidence leads to new back pain solutions- expert explains

Ursula Knecht treats headaches and neck pain

There is Light at the End of the Tunnel

Overcome back pain & reclaim your life in 12 weeks or less

Firstly: Facts about chronic back pain:

  • It might not be a surprise for you, but; Globally, more than 540 million people suffer from low back pain at least once in their lifetime. (1)
  • In fact, 60- 80% of adults are likely to suffer from back pain, from which about 85% are diagnosed with non-specific low back pain (LBP)(2)
  • Therefore, low back pain “is the most common musculoskeletal condition” (2)
  • To no surprise, LBP “has become a major public health problem worldwide.”(3)
  • And back problems were the “3rd leading cause of disease burden in Australia in 2011” (4)
  • Finally, LBP “affects the individual’s quality of life and working life.” (3)
how to recover from lower back pain

"...the current use of X-rays and scans, opioids, injections and surgery to investigate and treat the condition is useless, unnecessary and harmful.” (1) Monash University 2018

Consequently: Low back pain “is poorly understood and is being mismanaged medically! And this  at a cost both to the patient and to the healthcare system.” (1)

Reviews to Ursula Knecht's back pain solution:

back pain goodbye
Lower back pain is poorly understood, and often feared by many people. This book first provides the education on why people have ongoing back pain, then for the first time, combines the modern treatment approaches, both physical and mental to help people overcome back pain. Once you have that mind-body connection and education, only then are you are ready to recover.
Dr Brendan Joss
Every back-pain sufferer will benefit from using this program and its approach to taking control of their back pain.After 40 years in practice treating back pain, I have never found a better resource for back pain sufferers. Highly recommended!
Bruce Paulik, Senior Musculoskeletal Physiotherapist
Ursula Knecht back pain expert

Therefore, let me show you how to get your life back and make your back pain history.

My deep desire and motivation to write this book are to help back pain sufferers to reclaim their life. Aiming to avoid unnecessary suffering by dealing with acute and chronic back pain. Thus, learning effective back pain management.

Unfortunately, I went through years of chronic LBP and experienced firsthand how poorly understood and managed LBP has been. (1) Fortunately, I found a solution that helped countless other back pain sufferers who sought help from me over the last 25 years and me. 

My suffering from low back pain led me to a long journey of despair, hopelessness and pain. In truth, it took me over ten years to find a satisfying solution for my back pain and to reclaim my life.

At last, this self-help book and the personalised physiotherapy program will support you in reclaiming your life.

This is a unique and different approach that guides you step by step over just 12 weeks to reclaim your life.

I look forward to receiving your feedback during the program and hope you enjoy the freedom of less pain every day.


Ursula Knecht

Master of Sports Physiotherapy, Bachelor of Science (Physiotherapy), Sports Physical Therapist International Academy of Sportscience (IAS), Manual Therapist Sohier Concept, Diploma Physiotherapy, Clinical Hypnotherapist